Root/Support Chakra, located at the base of the spine. Its function is survival and grounding. Its inner state is stillness and stability. Its colour is red and its planets are Earth and Saturn.
Use the wood end of the stick to make the bowl sing. Frequencies differ between our chakra singing bowls — the base tone is unchanged, the wave sound differs.
Singing bowls are really a type of bell: the sides and rim vibrate to produce sound. Slightly tricky to master, but with time you will be enchanted.
